“Am I Drooling…?”
“Excuse me…but could you tell me if I am drooling?”
I felt like I needed to ask someone that my entire workout~! I guess that’s what happens when you workout with a completely numb right side of your face!! So…as you are guessing I visited the dentist today and had a tooth prepped for a crown…Dental work for me is VERY rare and I don’t remember having a numb face like this since I was in 7th grade…about 20 years ago!!!
Anyhow….I did workout but with NO fuel!
I haven’t eaten anything all day actually and it’s almost 3pm~
So….I kinda wimped out:
Bench 45×20
95×10x3
Push ups
20, 10
Hanging knee ups
15
Pull ups
8
Tricep extensions
45×10x2
Knee ups on bench
25repsx2
then I ran for 10 mins–almost died–my sports bras were too tight!
then I did the stairmill with super booty focus for 10 mins
that’s it…
Now I have to shower quick, try to drink a protein shake and pick up my kids from their last day of school!!!
-Michelle
p.s. Don’t forget to join us for our upcoming 10 week SuperSTAR Success contest!!
June 21st, 2008 at 9:19 am
I’m so sorry that your day was so tough, but what a blessing it was for me to read. I am considering doing the 10 day challenge (I know I have 1 more day to sign up
) but the thought can be a bit overwhelming to me. I guess I imagine that all the other ladies may have a bad day w/ their eating but not you!! Yet, you get back on course and do your best. I need to just do this thing! Thanks for your honesty and encouragement!