Happy BuffMother!!! DAY~
Sunday, March 2nd, 2008
Today is the first official BuffMother Day! I chose this day as our Holiday for several REASONS~
March 1st is the Anniversary Day for the Rally Room–WE are 2 years old today!!!
March 1st is the official publication date for my book Hormonal Timing: Female Fitness Evolved
March 1st is a GREAT day for Spring Resolutions, Do you feel the warm weather on it’s way? Short/Bikini season is coming and IT is TIME to get after your workouts so that you can enjoy the summer!!!!
March 1st, didn’t really seem to have any other holidays associated with it, lol!!
OKAY…so you may be asking WHAT IS BUFFMOTHER DAY? Well it is a day that we will celebrate the essence of what we believe as members of BuffMother! WE as a TEAM believe in encouraging each other, setting good examples for our families and taking control of our body! WE are in control of our Body, Life and Legacy!!! We can make a positive impact on the world forever!!!!
BuffMother day is also the kick off to BuffMother! Month~ this month we’ll dig into what BuffMother is all about! AND kick off an AWESOME contest The “BUFF Bikini Bod” contest in the Rally Room. I plan on doing MANY features to help you utilize the Hormonal Timing Lifestyle to help you reach your goals!! I will also be doing the contest myself~ I believe leading by example is the BEST way to teach others…so you’ll gain a ton of insight into how I personally Utilize Hormonal Timing to create and Maintain my body. WE are going to cover all sorts of topics including many from my book..
The contest will run 10 weeks and my book contains 10 Foundations…so I am sure we’ll cover a bunch of the book during those 10 weeks!!!
I am so excited!!!!
Today has been an AWESOME day for me!!! The weather is phenomenal~ and I got a ton accomplished today!
Including another run~ that’s 2 days of running in a row for me!!
And 20 pull upsA set of 7 for 7 abs
Some HIP drills and 1 set of perfect push ups
Tomorrow is my rest day~ but I am really feeling the MOMENTUM buliding towards a GREAT week of Boosting next week!! I took my progress pics tonight, these are my post buffing pics
Tonight we are having fillet again~ we eat a lot of steak around here…and I’ll cook some fresh green beans with garlic too– YUMMY!!
THEN later we are watching the UFC event~ IT IS A STACKED card!!! I can’t wait to see ALL of the fights!!!!!!
Life is GRAND!!!
Thanks for making BuffMother! Day possible,
Love~Michelle
